Research has show that Basil aids congestion, coughs, depression, diabetes, sooths insect bites and repels insects, relieves muscular tension, nausea and vomiting, and can help with stress and anxiety.

Its been proven that Chives are an effective aid for digestion and can stimulate the appetite.

Medical findings has shown that Coriander is used to aid digestion, treat urinary tract infections and aid digestion. It also freshens the breath. If prepared as a herbal tea, infused with hot water, coriander can help to relieve headaches, particularly those that are caused by a cold or flu, and finally can promote sleep.

Mint contains menthol which is used in the relief of nasal congestion and difficulties breathing.

Medical experts say that Parsley is good for the circulation and is a diuretic, and thought to be an herbal remedy for the kidneys, removing excess water from the body. For this reason many think that is a slimming herb.

Rosemary is one of nature’s most powerful antioxidants, and has been linked with fighting the signs of ageing. It also stimulates the immune system and increases circulation. Historically, it has been used to sharpen the memory and to improve concentration.

Medical research shows that Sage aids the digestion of fatty and oily foods and for sore throats.

Medical research shows that Thyme can assist with congestion and bronchitis, sooth cuts, throats and cough with its antiseptic qualities.